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Insomnia

What Everyone Should Know About Insomnia Health

What Everyone Should Know About Insomnia

Sleep disorders affect millions of people worldwide. About 40 percent of adults have insomnia in the course of any year. Another 62 percent experience difficulty sleeping every week. Over time, these problems can affect your quality of life as well as your productivity, memory, brain function, and overall health. Insomnia, the most common sleep disorder, […]

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